Picture an 11-year-old I'll call Maya. She earns straight A's, listens in class, and has never once been sent to the office. Her teachers describe her as dreamy. Her parents describe her as an easy kid, if a little tired lately. What no one sees is the first ten minutes after every bedtime. Maya lies still in the dark, silently counting to a number that feels safe, then replaying her day to make sure she didn't do anything wrong. Weeks ago, a thought crashed into her mind: wh