By Dr. McKinzie Duesenberg-Marshall, PhD, LP, NCSP | Minds in Progress, LLC Your child's teacher has flagged concerns about focus. Maybe your child is shutting down during tests, avoiding social situations, or struggling to finish anything at home. You've Googled "signs of ADHD" and checked most of the boxes...but something feels off. Could it be anxiety? Could it be both? You're not overthinking this. Anxiety and ADHD are genuinely difficult to tell apart in children, and ev

Understanding Test & End-of-Year Anxiety Across All Ages Something shifts in the air at this time of year. Backpacks get heavier, sleep gets shorter, and the phrase "I have a test" takes on a new weight. Whether your child is in third grade worried about a reading assessment, a tenth grader bracing for some of their first cumulative exams, or a college sophomore facing final exams, the end of the school year brings a particular kind of pressure...one that is very real, very c

Understanding the Gap Between a Medical Diagnosis and Educational Eligibility If you've recently received an autism diagnosis for your child from a psychologist, developmental pediatrician, or psychiatrist, and then turned around to find that your child's school says they don't qualify for special education services...you are not alone. This is one of the most confusing and frustrating experiences families navigate; it happens far more often than most people realize, and one

If you have a child who receives, or may qualify for, special education services, the Individualized Education Program (IEP) process can feel equal parts essential and overwhelming. The room is full of professionals, the document is dense, and the stakes feel high. But here's the truth: you are the most important person in that room. You know your child better than any teacher, specialist, or administrator. Walking in prepared, with clear, specific questions, can shift the

And the questions you should ask before committing to one. You've done the research. You've made the calls. You've probably waited weeks for an opening. And when the evaluation report finally arrives — thick, formal, and full of terms like 'processing speed index' and 'confidence interval' — you sit down to read it and realize you can barely understand what it says about your own child. You're not alone, and you're not the problem. A peer-reviewed study published this year in

What You Need to Know at Every Stage of Life If you've ever wondered whether you or someone you love might have ADHD, you're not alone. Attention-Deficit/Hyperactivity Disorder is one of the most common neurodevelopmental conditions in the world — and one of the most misunderstood. For many people, receiving a formal diagnosis is a life-changing moment that finally gives a name to years of struggle. For others, the idea of seeking a diagnosis feels daunting or unnecessary. So